Fitness Assessment Objectives

Fitness assessment is simply a tool for gathering information that can be used to gain insight about a client’s past, present, and future. After determining a person’s health issues and fitness level, the CPT can help a client to shape his or her goals and continually progress through an integrated training program (as well as modify acute variables—important aspects of exercise training that can be changed to fit a particular client’s needs).


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Provided by: Mometrix Test Preparation

Last updated: 01/08/2018
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