NSCA-CPT Practice Lessons
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The National Strength and Conditioning Association Certified Personal Trainer, or NSCA-CPT, exam is an assessment that measures the test-taker’s knowledge and ability to perform adequately as a personal trainer. The NSCA-CPT exam covers four main content areas. These content areas are as follows: Client Consultation/Assessment, which covers 25 percent of the exam; Program Planning, which covers 31 percent of the exam; Techniques of Exercise, which covers another 31 percent of the exam; as well as Safety, Emergency Procedures, and Legal Issues, which covers the remaining 13 percent of the exam. The test-taker will have up to three hours to complete the 155 question test.
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