NCSF-CPT Practice Lessons
The National Council on Strength and Fitness Certified Personal Trainer, or NCSF-CPT, exam is an assessment that measures the test-taker’s knowledge and ability to perform adequately as a personal trainer. The NCSF-CPT exam covers nine different content areas. These content areas are as follows: Functional Anatomy, which will cover 15 percent of the exam; Exercise Physiology, which will cover 10 percent of the exam; Physical Activity and Health Promotion, which will cover 6 percent of the exam; Screening, Evaluation and Professional Practice, which will cover 11 percent of the exam; Nutrition, which will also cover 11 percent of the exam; Weight Management, which will cover 7 percent of the exam; Exercise Prescription and Programming Considerations, which will cover 19 percent of the exam; Training Instruction, which will cover 16 percent of the exam; as well as Considerations for Special Populations, which will cover the remaining 5 percent of the exam. The test-taker will have up to three hours to answer all 150 questions.
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NCSF-CPT Study Guide
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