AFAA Practice Lessons

The Aerobics and Fitness Association of America, or AFAA, Group Fitness Certification Exam is an assessment used to measure the test­ taker’s knowledge and ability to perform adequately as a personal trainer. The test is made up of two parts: a multiple­ choice section, as well as a practical section. The multiple ­choice section is made up of 100 questions that the test­ taker will have an hour to complete. This section will measure the test­ taker’s knowledge related to fitness concepts, anatomy and physiology, as well as kinesiology. While taking the practical portion of the test, the test­ taker must demonstrate the skills needed to be a proficient personal trainer. Skills such as a warm up, cardio exercises, cool downs, and muscle isolation workouts and stretches. The test is taken online and scores will be announced around two days after the test has been taken.

Free AFAA Study Guide

AFAA Study Guide

Mometrix Academy is a completely free resource provided by Mometrix Test Preparation. If you find benefit from our efforts here, check out our premium quality AFAA study guide to take your studying to the next level. Just click the AFAA study guide link below. Your purchase also helps us make even more great, free content for test-takers.

AFAA Study Guide

AFAA Flashcards

AFAA Study Guide AFAA Flashcards

Mometrix Academy – Home


Mometrix Test Preparation - Chasing your dreams requires the right tools. Find your test


Mometrix eLibrary