Write an essay where you tell us what test preparation practices work best for you and why.
The day before an exam is crucial as well, the way you spend it can affect the way your exam goes. Try not to study the day before an exam because it can crowd your short term memory, interfering with your long term memory with last minute information. Also keeping yourself relaxed and making sure you get enough sleep so you won't be tired and drowsy the next day, not letting it affect your test taking skills.
Your breakfast can also affect the way you perform. Eating a breakfast that includes carbohydrates and proteins can improve your test taking. If you eat at least an hour before your exam, your glycemic levels will be normal during it. For the first 45 minutes, your sugar levels will be hyperglycemic then it will regulate and become normal while the taking the exam.
valery from California
High School Senior
Long Beach Polytechnic High School